can I tell you a secret?
the magic is already inside of you!
You already have all the answers, I am just here to help you discover them.
Whether you can hear it or not, your inner voice is always there waiting to lead you in the right direction.
Together we will work together to help you learn to trust yourself and step into the happiest, most authentic version of you.
a balanced approach to whole-being
True well-being comes from balancing and nurturing the whole person—mind, body, emotions, and spirit.
As a coach I encourage self-awareness, personal empowerment, and alignment with one’s true self, fostering lasting transformation that extends beyond quick fixes to create deep, meaningful, and sustainable growth.
what is your coaching style?
I am a firm believer that the key to living a happy, fulfilling life is learning to control your mindset.
I help my clients shift their perspective and connect with their inner selves with gratitude and self-compassion, all while supporting overall health and life balance.
Through my integrative method, I assist my clients in aligning mind, body, and spirit, ultimately guiding them toward more fulfilling and authentic lives.
how do i know if holistic coaching is right for me?
Our first step will be to arrange a 15-minute call where I can answer any of your questions.
If you decide to move forward, we will scheduled an introductory session in person or on zoom, to pinpoint your objectives and decide the best path forward toward meeting your goals.
what are your qualifications?
I am a certified Holistic Life Coach through the Holistic Life Coach Training Institute (an International Coaching Federation (ICF) accredited program.) I also hold certifications in Mindfulness and Meditation Coaching and in Applied Internal Family Systems.
what do you charge?
I charge $120/hour for in-person or online coaching.
